SOMA therapy is a comprehensive approach to bodywork that leverages myofascial stretching and ELDOA exercises to affect the body’s Tensegrity model—its interconnected network of tension and compression. By systematically releasing fascial restrictions and decompressing specific joints, SOMA therapy helps restore natural alignment, ease chronic tension, and improve mobility. The combined focus on deep fascial work and targeted postural techniques invites a renewed sense of balance and integration throughout the entire musculoskeletal system.